Creating Wellness
In ‘Brain Energy’, Dr. Palmer unlocks the missing piece to what many of us - whether because of our own mental or physical health journey or because we’ve walked alongside a loved one tormented by the onset of mysterious symptoms – have blindly grappled for: the underlying cause (and cure).
Dr. Palmer demonstrates what has been hiding in plain sight: the role of mitochondria in symptoms of mental illness and, incredibly, their potential to restore total health – even when the trigger has been trauma, for example.
It is a simple, yet breathtaking, revelation, delivering hope beyond hope for treating not only mental and metabolic illnesses but substance use disorders, including alcoholism (and logic dictates, many other illnesses).
What makes this book so effective is the logical, methodical definition of what is being considered and addressed, the science supporting Dr. Palmer’s unifying theory, the identification of contributing factors to illness, and suggestions for healing interventions. And the success stories.
His book belongs in the hands of every psychiatrist, medical director, health services administrator, recovery specialist, and pediatrician – ASAP – but is suitable for anyone and everyone.
The writing about science is clear, but I benefited from listening to Dr. Palmer read the book on Audible. His determination and compassion are obvious throughout. Thank you, Dr. Palmer!
We are starting research on our literature review of the connections between dietary recommendations, dietary patterns, and violent behavior. We are using Zotero for reference management and it seems to be going well.
There are some promising links to get us started: